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Anger 63.5 > 36

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What is the root/source of my anger? I’ve had a really good spring full of effectively implementing changes and routines I’ve been wanting to make progress on for a long time. I’m not normally a person who gets caught up in or responds with anger, but all week long I’ve been angry just under the surface for reasons I can’t explain. All of this is coinciding with an active effort to change my perspective inside in order to get in the right mindset to bring about new work opportunities. My friends and coworkers saying more or less innocuous things to me are making my mind mentally curse them out for some catharsis. I had to do the whole scream into the pillow thing last night to let some of it out. I feel like I’m only just holding it together and then something small at the job I don’t like happens and I feel like I’m going to lose it. I can’t believe I’m still here dealing with this same crap.63.5 seems to be about keeping things simple and being genuine. Is this line telling me that I’m over-complicating this? The story doesn’t resonate as a response to the source of anger. 36 makes some sense for me here though. I’m trying to maintain a certain exterior and deal with this internally and privately. Any idea what I’m missing here as it applies to my question? Thanks in advance.

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