After getting my annual physical checkup, the doctor said that I have high blood pressure due to being overweight. I started dieting, and eventually moderate exercise 30 minutes 5 days a week when the weather gets warmer. The doctor prescribed some medication but I didn't take it. I asked, "What health changes can I expect in the next few months?" 51.4 Shock to 24 Returning. Maybe the next doctor visit in April, I see that my hypertension gets worse before coming back to normal.
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