First off just to say I am actually taking tablets to lower my pressure, so the question was not about ignoring my doctors commands. Rather I am searching for alternatives andI have read that IF can help with blood pressure. The answer seems to be a clear yes, encouragement.
Does anyone have any deeper insights? (One of the first times for me where I feel I understand the answers
Thanks
Lasublime
Does anyone have any deeper insights? (One of the first times for me where I feel I understand the answers
Thanks
Lasublime